Hey there! 
I’m Rimpa Chowdhury,
A certified Dietician,  Fitness Trainer and a diabetic Educator 

At Nutrimyst, I’m dedicated to helping you achieve food freedom and live a life free from food guilt and body shame.With an M.Sc. in Food Science and Nutrition and years of experience, I specialize in weight management, thyroid health, and cholesterol control. My approach is rooted in compassion and personalization, designed to empower you to embrace your body and achieve lasting wellness.

From Dieting to Living: 
My StoryWhen I started working with clients years ago, I quickly realized that the traditional approach to dieting often led to frustration. I’ve seen clients go through the emotional rollercoaster – the initial excitement of losing weight, followed by the anxiety when progress slows down, and eventually, the despair when the weight creeps back on. It was clear to me that something wasn’t working.

One of my clients, for example, was a woman in her early 30s who had tried every diet under the sun. She was constantly counting calories, restricting herself, and avoiding her favorite foods. Despite all her efforts, her weight plateaued, and she felt defeated.
 More importantly, she felt disconnected from food – something that should bring joy and nourishment had become a source of stress.

It was then that I realized: weight loss should never come at the expense of your health and happiness. The constant chase for a lower number on the scale often leads to a slower metabolism, hormonal imbalances, and a damaged relationship with food. That’s when I began to shift my focus from dieting to creating sustainable, balanced lifestyles for my clients

my journey and philosophy: a balanced approach to health understanding chronic dieting

In my years of experience, working with over thousand clients, I’ve seen the highs and lows of chronic dieting. Have you ever found yourself stuck in a cycle of strict diets, chasing quick results only to feel let down when the progress slows?

 I’ve witnessed this struggle time and time again. Clients who started with enthusiasm often ended up frustrated – their metabolism slowed, their energy levels dropped, and food became more of a burden than a joy.


Now, imagine a world where food isn’t a source of stress or guilt but a source of nourishment and happiness. This is the philosophy behind Nutrimyst. What if I told you that you could enjoy your favorite foods and still maintain a balanced, healthy lifestyle? It’s not just a dream – it’s the reality I help my clients achieve. At Nutrimyst, I emphasize sustainable habits that fit your life, not rigid rules that feel impossible to maintain. Because in the end, food should be something that enhances your life, not controls it.


So, what’s the secret? It’s about shifting from restriction to balance, from fear of food to embracing it. My approach is all about asking the right questions and getting to the heart of what truly works for you. Together, we’ll uncover a healthier relationship with food – one that not only supports weight loss but boosts your metabolism, energy, and overall well-being.Imagine waking up each day feeling nourished, energized, and free from the stress of strict dieting. That’s the life I want for you. The journey starts with a question: What would your life look like if food became your ally instead of your enemy? Let’s discover the answer together.

Why Nutrimyst?
The story behind Nutrimyst is as personal as it is passionate.

 It all started on a sweltering summer day at a bustling health fair. I was working at my booth, offering free consultations and sharing nutritional tips. A young woman approached, clearly anxious, clutching a stack of diet plans she had tried and failed to follow. She shared her frustration with a string of short-lived diets and her yearning for a lasting solution.As we spoke, it became evident that her struggle wasn't just with food but with feeling unseen and unheard. Her eyes lit up when I told her, “Here, it’s not about what the scale says but about finding what truly works for you.” Seeing her relief and excitement as she started to feel understood and supported ignited something in me. 
That moment crystallized why I founded Nutrimyst: to offer a compassionate, personalized approach where clients aren't just numbers but individuals deserving of a unique path to health.
Fun Facts About Me
  • I’m a foodie at heart who believes that healthy eating shouldn’t mean giving up your favorite dishes.

  • Despite being a nutritionist, I can’t cook to save my life—thank goodness for easy, no-fuss meal plans!

  • My love for travel inspires my approach to food—exploring new cuisines, cultures, and perspectives on wellness.

  • I’m a firm believer in fitness with a twist—you won’t find me running marathons, but you might spot me dancing my way through a workout!

  • When I’m not helping clients or crafting meal plans, I’m probably binge-watching documentaries with a big bowl of popcorn